I love books. I love words. I believe in the power of information. Information liberates us from oppression. One of the most effective...

This holiday season, as you celebrate or mourn. As you join with others or join solely with yourself, consider honoring your body with...

Shortly after my 2nd daughter was born, I was diagnosed with a case of Torticollis. My head and neck were stuck in a static position,...

Be kind by being you. This will enable you to be kinder to others. Be kind by embracing ALL of you. This will enable you to embrace more of

Why did Hillary's 2nd debate shimmy and Michelle's speech shimmy send electrifying chills through me and so many other women? Was it the...

I can't say that my mommy-daughter conversations always go as smooth or as successful as the one below. Whether about bodies, food, where...