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Dr. Maria Paredes
Nov 24, 20143 min read
Nutrition for Change: LACK OF PREDICTABILITY
Change—even good change—can be hard. All agreed? No, not sure? Click here to read about how Change is nutrition for anxiety. Click here...
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Dr. Maria Paredes
Nov 20, 20144 min read
Nutrition for Anxiety: CHANGE
Now that we’ve established anxiety can be just like the Blob of the 1980s horror flick (ya know, other than the whole jelly-like...
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Dr. Maria Paredes
Nov 14, 20143 min read
Nutrition for Anxiety: Lessons from a Bad (ahem, I mean awesome!) 1980s Horror Film
There are a lot of good metaphors we can attach to the experience of anxiety but my favorite to use is that of the 1988 cult classic...
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