Dr. Maria ParedesNov 24, 20143 min readNutrition for Change: LACK OF PREDICTABILITYChange—even good change—can be hard. All agreed? No, not sure? Click here to read about how Change is nutrition for anxiety. Click here...
Dr. Maria ParedesNov 20, 20144 min readNutrition for Anxiety: CHANGENow that we’ve established anxiety can be just like the Blob of the 1980s horror flick (ya know, other than the whole jelly-like...
Dr. Maria ParedesNov 14, 20143 min readNutrition for Anxiety: Lessons from a Bad (ahem, I mean awesome!) 1980s Horror FilmThere are a lot of good metaphors we can attach to the experience of anxiety but my favorite to use is that of the 1988 cult classic...
